Sensory Safety

What makes you feel safe?

What makes you feel relaxed?

What makes you content?

What makes you feel that all is right with the world?

Image from Kurt Strenck’s blog

While there are many factors that create a sense of safety, your sensory preferences (what you like, what you don’t like, and most importantly, why) can reveal what brings you a sense of safety … and what makes you feel unsafe.

Ready to learn more? Sign up for The Sensory Coach newsletter to get a checklist to help you begin exploring your sensory preferences.


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