Group Call – Mar 24 – Animals & Site Change
Here’s the recording for our March 24 Group Call. The recording will be available for 30 days…
Author: Sarah Norris
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Group Call – Feb 12 – Tightrope of Too Much / Not Enough
This week, we talked about how exhausting it is to experience the world as too…
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Group Call – Feb 5 – Finding Flow
This week, we started off sharing a few of our favorite things. (These shares are…
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Group Call – Jan 29 – Identity & Safety
This week, we continued talking about Identity by completing a Roots & Roles activity together….
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Group Call – Jan 8 – Welcome Back + Preview for 2026
Here’s the link to the recording: Jan 8 Group Call. The recording will be available for 30…
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The Eight Sensory Systems
Your nervous system is a complex network of signals connecting your brain and your body….
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Sensory-Based Motor Differences
According to a leading paper on the topic, sensory processing differences can be categorized into…
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What is Occupational Therapy?
The simplest way to explain OT is this: therapy that targets ‘participation in everyday living’…
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Weighted Products
Important Disclaimer: This post is not a substitute for medical advice. Please consult with your…
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Self-Care for Couch Potatoes
Just about everyone is doing more sitting than ever due the increase in work and…
