Group Call – Nov 4, 2025 – Mindful Movement
During our November 4, 2025 group call, I invited group members to “play” with me…
Group Calls
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Group Call – Oct ​3​0, 2025 – Interoception, Spirituality, & Nervous System Repatterning
During our October 30, 2025 group call, we talked a bit more about interoception, and…
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Group Call – Oct 21, 2025 – Interoception Stories
During our October 21, 2025, we exchanged stories about interoception. Some of the common themes…
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Group Call – Oct 16, 2025 – Capacity Limits & Interoception
During our October 16, 2025 group call, we talked about navigating and managing sensory needs…
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Group Call – Oct 7, 2025 – Meltdowns, Shutdowns & Tension Release
During our October 7, 2025 group call, we talked about polyvagal theory, the difference between…
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Group Call – Oct 2, 2025 – Keeping Time & Staying Regulated
During our October 2, 2025 group call, we discussed timer options that have a less…
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Group Call – Sep 23, 2025 – Executive Functioning
During our September 23, 2025 group call, we started talking about executive functioning by imagining…
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Group Call – Sep 18, 2025 – Connection Preferences
During our September 18, 2025 group call, we discussed our connection preferences. Toward the end…
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Group Call – Sep 9, 2025 – Communication Preferences
During our September 9, 2025 group call, we shared about our communication preferences. We discussed…
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Group Call – Sep 4, 2025 – Equitable Group Experiences
During our September 4, 2025 group call, we discussed: We also briefly shared about things…
